Dr. Gregory Jantz’s Teachings and Books are World-Renowned for Helping People Overcome and Heal from Eating Disorders
Doctor Gregory Jantz has established a solid reputation for his ability to help individuals overcome struggles through his teachings and his series of easy-to-read self-help books. While he often focuses on anxiety, stress, and depression, Dr. Jantz is an expert on eating disorders, their notable causes, and methods for defeating and healing them.
Dr. Gregory Jantz is unique in his approach to healing, namely that he looks into more than just one immediate cause or a single element of a person’s struggles. Through his methods, Dr. Jantz uncovers underlying issues that can prevent happiness in the future and begins the healing process with a comprehensive approach. He’s termed this style of healing “whole-person care” because he takes into account things like emotional, relational, physical, and spiritual dimensions of healing.
“In a whole-person treatment approach, the entire body is recognized as an important component,” says Dr. Gregory Jantz. “Eating disorders are complicated and layered, so trying to solve the problem with a single solution doesn’t always do the trick.”
Early in his career, working with people who suffered from eating disorders, Dr. Gregory Jantz quickly discovered that there was a disconnect in the treatment options available to those individuals, and he worked to uncover natural and more effective ways of fighting back the disorder. His work revealed that patients often suffer from depression, addiction, and other disorders that can contribute to a string of other problems. As a result, he felt compelled to delve deeper in his studies and come up with a multi-disciplinary treatment approach that would care for the entire person instead of just treating the symptoms.
He’s a renowned teacher and public speaker, and he’s also penned a series of self-help books using “whole-person care” to transform the lives of readers internationally for years. His titles include Battles Men Face: Strategies to Win the War Within and Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace. In addition, he’s translated research on eating disorders and their root causes into easy-to-read books such as Hope, Help, and Healing from Eating Disorders.
In this book, Dr. Gregory Jantz discusses the latest information on body image, food addiction, brain science, nutrition, and more to educate his readers and help them make more positive lifestyle habits. His book helps those who suffer as well as those who simply want to help others who are suffering, using a comprehensive and well-tested approach that addresses a range of helpful topics. In it, Dr. Gregory Jantz discusses nutritional keys to recovery, letting go of emotions like fear and guilt, tools for creating a binge-free life, keys to creating healthy relationships, and more.
“You can either stay huddled in the backseat, at the mercy of whatever pressure grabs the wheel at any given moment,” says Dr. Gregory Jantz, “or you can stop long enough to accept responsibility for your life and decide to drive it yourself.”